A quiet family dinner today, nothing too fancy. There was leftover fried tofu from last night and some steamed rice, ended up helping myself to that. They invited me also to eat an avocado with them and that was great. Ended up snacking on a bowl of Raisin Bran Crunch a little after and it’s helping me balance out. Later on… I may just eat a banana to boost up my potassium levels and recharge me.
Rice and fried tofu – 500 Calories
Avocado – 234 calories
Small bowl of Raisin Bran Crunch in Silk soy milk – 220 calories
Grand Total: 1,284 calories