Fitness Workout Log 12/21/2007 2007-12-21 ZeroXR 34Leave a commenthttps%3A%2F%2Fwww.zeroxr.com%2F%3Fp%3D34Workout+Log+12%2F21%2F20072007-12-22+04%3A00%3A09ZeroXRhttp%3A%2F%2Fwww.zeroxr.com%2F%3Fp%3D34 Stride Machine 10 Minutes + 5 minute cooldown Level 10 (Level 8 cooldown) 157 calories 1.36 miles Ab Crunch Machine 3 sets 12 reps each Total of 36