{"id":86,"date":"2008-01-26T10:43:33","date_gmt":"2008-01-26T16:43:33","guid":{"rendered":"http:\/\/www.zeroxr.com\/?p=86"},"modified":"2008-01-26T10:43:33","modified_gmt":"2008-01-26T16:43:33","slug":"quarantining-myself-from-the-flu-afflicted","status":"publish","type":"post","link":"https:\/\/www.zeroxr.com\/?p=86","title":{"rendered":"Quarantining Myself from the Flu Afflicted"},"content":{"rendered":"<p>Welp, with the new strain of the flu finally hitting&#8230; It has shown that the virus has evolved finally to new strain. My sister Alice and my father are affected at home&#8230; Lucky for me and my mother, we are the only well ones as we eat properly and sleep properly as well. Just the only thing is at the office&#8230; a number of clients coming in with the flu is staggering. It has me taking 1,000mg of Vitamin C to boost my immunity. This ironically came at a great time. With me minimizing Devil&#8217;s drive time, I am somewhat reluctant to reduce my workout routine until the repairs can be successfully completed. This also keeps me from overexerting my body leaving me vulnerable to illness. I can&#8217;t wait to return fully powered up with Devil rejuvenated.<\/p>\n<p>For those who fear being caught with the flu, here are tips I have learned through out the years of living without health insurance:<\/p>\n<ul>\n<li>Bulk up on Vitamin C, about 1,000mg will turbocharge the immunity<\/li>\n<li>Take a homeopathic immunity supplement like Emergen-C or Airborne<\/li>\n<li>Try to keep a bland diet that has minimal sugars to avoid straining the body out<\/li>\n<li>Get plenty of rest! Nap if you need to assist in that process.<\/li>\n<li>Hydrate up with water and\/or hot tea<\/li>\n<\/ul>\n<p>Stay warm and stay well!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welp, with the new strain of the flu finally hitting&#8230; It has shown that the virus has evolved finally to new strain. My sister Alice and my father are affected at home&#8230; Lucky for me and my mother, we are the only well ones as we eat properly and sleep properly as well. Just the &hellip; <a href=\"https:\/\/www.zeroxr.com\/?p=86\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Quarantining Myself from the Flu Afflicted<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[92,586,93],"class_list":["post-86","post","type-post","status-publish","format-standard","hentry","category-personal","tag-health","tag-personal","tag-tips"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdVBT-1o","_links":{"self":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86"}],"version-history":[{"count":0,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/86\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}