{"id":371,"date":"2008-08-27T07:54:53","date_gmt":"2008-08-27T12:54:53","guid":{"rendered":"http:\/\/www.zeroxr.com\/?p=371"},"modified":"2008-08-27T07:54:53","modified_gmt":"2008-08-27T12:54:53","slug":"workout-insight-sweet-burn-i-cannot-escape-it","status":"publish","type":"post","link":"https:\/\/www.zeroxr.com\/?p=371","title":{"rendered":"[Workout Insight] Sweet Burn, I cannot escape it!"},"content":{"rendered":"

With how much walking I do… It makes me wonder what’s the quantitative distance that I walk. All I can say is that my legs seriously burn around the calves and hamstrings. The burn rate is RIDICULOUS! Well… It’s sorta like my ex boss said… “You are going to be buff, so there’s no issue…” I gotta do some research on that!<\/p>\n","protected":false},"excerpt":{"rendered":"

With how much walking I do… It makes me wonder what’s the quantitative distance that I walk. All I can say is that my legs seriously burn around the calves and hamstrings. The burn rate is RIDICULOUS! Well… It’s sorta like my ex boss said… “You are going to be buff, so there’s no issue…” … Continue reading [Workout Insight] Sweet Burn, I cannot escape it!<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[588,586,15],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-fitness","tag-personal","tag-workout"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdVBT-5Z","_links":{"self":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":1,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions\/372"}],"wp:attachment":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}