{"id":137,"date":"2008-03-22T23:00:15","date_gmt":"2008-03-23T05:00:15","guid":{"rendered":"http:\/\/www.zeroxr.com\/?p=137"},"modified":"2008-03-22T23:00:15","modified_gmt":"2008-03-23T05:00:15","slug":"food-log-late-snack-3222008","status":"publish","type":"post","link":"https:\/\/www.zeroxr.com\/?p=137","title":{"rendered":"Food Log &#8211; Late Snack 3\/22\/2008"},"content":{"rendered":"<p>After passing out from exhaustion due to exerting my torn muscles around at work&#8230; I woke to do a soak in epsom salt and warm water. After a 1\/2 hour soak, my body was already crying out for more fuel. I think I will have to listen to it to keep fueling my body&#8230; cause denying my body the fuel it needs to help the muscles grow is counter productive.<\/p>\n<p>Rice Krispies cereal in silk soy milk (2oz serving) &#8211; 140 calories<\/p>\n<p>Fun Sized Package of Teddy Grams &#8211; 60 calories<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After passing out from exhaustion due to exerting my torn muscles around at work&#8230; I woke to do a soak in epsom salt and warm water. After a 1\/2 hour soak, my body was already crying out for more fuel. I think I will have to listen to it to keep fueling my body&#8230; cause &hellip; <a href=\"https:\/\/www.zeroxr.com\/?p=137\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Food Log &#8211; Late Snack 3\/22\/2008<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,8],"tags":[155,588,46,11,586],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-fitness","category-personal","tag-accountability","tag-fitness","tag-food","tag-log","tag-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdVBT-2d","_links":{"self":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":0,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}