{"id":123,"date":"2008-03-18T21:31:13","date_gmt":"2008-03-19T03:31:13","guid":{"rendered":"http:\/\/www.zeroxr.com\/?p=123"},"modified":"2008-03-18T21:31:13","modified_gmt":"2008-03-19T03:31:13","slug":"food-log-office-lunch-and-snack-31808","status":"publish","type":"post","link":"https:\/\/www.zeroxr.com\/?p=123","title":{"rendered":"Food Log – Office lunch and snack – 3\/18\/08"},"content":{"rendered":"

“Lunch”<\/strong><\/u>
\nTurkey and provolone on wheat – 270 calories
\nSingle serving potato chips – 230 calories
\nMonster Energy (16oz can) – 100 calories<\/p>\n

Snack
\n<\/strong><\/u>Clif Builder Bar, chocolate cocoa crisp – 270 calories, 20 grams of protein<\/p>\n

Total:<\/strong> 870 calories<\/p>\n

Today’s Grand Total:<\/strong> 1,395 calories<\/p>\n

I may just need to get a short snack just to boost up my blood sugar and make sure I’m ok. I am just a hair under my minimal so probably a light snack like a granola bar and a heaping glass of water is due. I may do some extra crunches to burn off some stress that’s been panging at me. I can’t wait to begin my Crea-Tech Xtreme regimen and watch the results progress further, a shame I need 5 straight days to really kick it off into gear from the loading dosage.<\/p>\n","protected":false},"excerpt":{"rendered":"

“Lunch” Turkey and provolone on wheat – 270 calories Single serving potato chips – 230 calories Monster Energy (16oz can) – 100 calories Snack Clif Builder Bar, chocolate cocoa crisp – 270 calories, 20 grams of protein Total: 870 calories Today’s Grand Total: 1,395 calories I may just need to get a short snack just … Continue reading Food Log – Office lunch and snack – 3\/18\/08<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,8],"tags":[155,588,156,586],"class_list":["post-123","post","type-post","status-publish","format-standard","hentry","category-fitness","category-personal","tag-accountability","tag-fitness","tag-food-log","tag-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdVBT-1Z","_links":{"self":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123"}],"version-history":[{"count":0,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}