{"id":122,"date":"2008-03-18T10:41:40","date_gmt":"2008-03-18T16:41:40","guid":{"rendered":"http:\/\/www.zeroxr.com\/?p=122"},"modified":"2008-03-18T10:41:40","modified_gmt":"2008-03-18T16:41:40","slug":"food-diary-lunch-3182005","status":"publish","type":"post","link":"https:\/\/www.zeroxr.com\/?p=122","title":{"rendered":"Food Diary – Lunch 3\/18\/2005"},"content":{"rendered":"

Protein and L-Glutamine shake in 12oz of Silk unflavored soy milk – 18 grams of protein, 250 calories<\/p>\n

Peanut butter and apple jelly sandwich on whole wheat bread (Naturally More organic peanut butter with flax seed) – 275 calories<\/p>\n

Total score board:<\/strong> 525 calories!<\/p>\n","protected":false},"excerpt":{"rendered":"

Protein and L-Glutamine shake in 12oz of Silk unflavored soy milk – 18 grams of protein, 250 calories Peanut butter and apple jelly sandwich on whole wheat bread (Naturally More organic peanut butter with flax seed) – 275 calories Total score board: 525 calories!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,8],"tags":[155,588,154,586],"class_list":["post-122","post","type-post","status-publish","format-standard","hentry","category-fitness","category-personal","tag-accountability","tag-fitness","tag-food-diary","tag-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdVBT-1Y","_links":{"self":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=122"}],"version-history":[{"count":0,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/122\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}