{"id":1122,"date":"2010-06-12T01:36:08","date_gmt":"2010-06-12T06:36:08","guid":{"rendered":"http:\/\/www.zeroxr.com\/?p=1122"},"modified":"2010-06-12T01:36:08","modified_gmt":"2010-06-12T06:36:08","slug":"hundred-push-ups-week-2-days-2-and-3","status":"publish","type":"post","link":"https:\/\/www.zeroxr.com\/?p=1122","title":{"rendered":"Hundred Push-Ups: Week 2, Days 2 and 3"},"content":{"rendered":"<p>Day 2 was 14, 16, 12, 12, 17 was pretty harsh on me, but a challenge no less.<\/p>\n<p>Day 3 was pretty brutal on me, especially counting on the fact that well&#8230; I had a brutal day at work. It was 16, 17, 14, 14, 20. By the max out at 20, my arms felt like jelly&#8230; I was finished. I plan to take a max out test today and test my progress until I can&#8217;t push anymore. It will feel rewarding to have 1 day&#8217;s worth of rest before Week 3 is in full swing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 2 was 14, 16, 12, 12, 17 was pretty harsh on me, but a challenge no less. Day 3 was pretty brutal on me, especially counting on the fact that well&#8230; I had a brutal day at work. It was 16, 17, 14, 14, 20. By the max out at 20, my arms felt &hellip; <a href=\"https:\/\/www.zeroxr.com\/?p=1122\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hundred Push-Ups: Week 2, Days 2 and 3<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,8],"tags":[588,551,550,586],"class_list":["post-1122","post","type-post","status-publish","format-standard","hentry","category-fitness","category-personal","tag-fitness","tag-hundred-push-ups","tag-onehundredpushups","tag-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pdVBT-i6","_links":{"self":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/1122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1122"}],"version-history":[{"count":1,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/1122\/revisions"}],"predecessor-version":[{"id":1123,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=\/wp\/v2\/posts\/1122\/revisions\/1123"}],"wp:attachment":[{"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeroxr.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}