Break – Muscular Healing

Today, I am going to take it easy and enjoy the day… My legs are throughly worn out from all the cardio and my upper torso is sore from the building I have done there. Tomorrow, I plan to resume in full force and get back into things again. Plan to attack harder than yesterday, because I am starting to see the seeds of progress. Initially this week, I weighed in at 155 lbs. As of yesterday before workout, I was weighing in at 152 lbs! For 5 days of adding hard cardio, that is really astonishing! I can’t wait for the new week to begin.  I just hope that with working weekends… It won’t screw with my routine.

I am proud of my great progress and hope to get even further.  Until June… talk about killer suspense to see ultimate progress.